quotations about worry & worrying
What worries you masters you.
HADDON W. ROBINSON
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attributed, Drawing Closer, Growing Stronger: Making the Most of Your Walk with God
Put your energy into today and stop worrying about the past.
ERIN HUNTER
Rising Storm
Worrying is not looking for a solution, but just reviewing the "problem" over and over.
MELVIN R. HALL
The Sky's the Limit: Go for the Gold!
Don't go looking for worry. It finds you on its own.
AUTUMN JORDAN
Perfect
Worry is like a stream of fear trickling through man's mind, which if not controlled will flood and drown all other thoughts in the mind and overtakes the mind entirely.
PANO GEORGE KARKANIS
Thoughts for Meaningful Life
Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.
BENJAMIN FRANKLIN
attributed, Bite-size Ben Franklin: Wit & Wisdom from a Founding Father
Worrying is only useful if it makes us aware of something that needs to be remedied, allows us to resolve the situation and move on. It is bad for us when it constantly fills our mind and we take no action or remain preoccupied. It wastes time and energy.
SARAH MCNAMARA
Helping Young People to Beat Stress
When it comes to Mom, worry is my constant companion, with me like those belt beepers husbands used to wear when the birth was imminent.
PHIL GIANFICARO
"The forecast: Worry, 100 miles away", Burlington County Times, March 16, 2017
Worrying is not fun; worrying is very draining. Ever notice how during and after you've worried over something, how very drained you feel both mentally and physically? Worrying is very detrimental to the human body. This is called stress, and stress will either mutate or kill the very cells of your physical body.
NATHAN WHITING
A Journey of Remembering: While Seeking the Ultimate Love
How can a person deal with anxiety? You might try what one fellow did. He worried so much that he decided to hire someone to do his worrying for him. He found a man who agreed to be his hired worrier for a salary of $200,000 per year. After the man accepted the job, his first question to his boss was, "Where are you going to get $200,000 per year?" To which the man responded, "That's your worry."
MAX LUCADO
Traveling Light
Worry over what has not occurred is a serious malady.
IBN GABIROL
Mibhar HaPeninim
Worrying is the magical thinking that worrying can prevent disaster. Worrying is anxiety in control. Worrying is belief in anxiety as some kind of god. Worrying is making stress and conflict now for imagined stress and conflict in the future. Worrying mistakes anxiety for action.
KEVIN EVERETT FITZMAURICE
Attitude Is All You Need!
Many of us worry because we have problems we wish we could solve. Worrying itself doesn't solve those problems, although it can make us feel a little more prepared.
BETH SKWARECKI
"How to Worry Productively", Lifehacker Australia, March 20, 2017
Drag your thoughts away from your troubles -- by the ears, by the heels, or any other way, so you manage it.
MARK TWAIN
The American Claimant
There are very few things in the mind which eat up as much energy as worry. It is one of the most difficult things not to worry about anything. Worry is experienced when things go wrong, but in relation to past happenings it is idle merely to wish that they might have been otherwise. The frozen past is what it is, and no amount of worrying is going to make it other than what it has been. But the limited ego-mind identifies itself with its past, gets entangled with it and keeps alive the pangs of frustrated desires.
MEHER BABA
Discourses
I am an old man and have known a great many troubles, but most of them have never happened.
MARK TWAIN
Bite-Size Twain: Wit and Wisdom from the Literary Legend
Worry is the secret weapon perpetrated upon us by the dark forces of the world that lurk in the shape of fear, uncertainty, confusion, and loss. We, on the other hand, have our own secret weapon against these incorporeal fiends. It is laughter.
VERA NAZARIAN
The Perpetual Calendar of Inspiration
Stop worrying. Nobody gets out of this world alive.
CLIVE JAMES
attributed, Secrets of Resilient People: 50 Strategies to Be Strong
Drink poison rather than worry.
IBN GABIROL
Mibhar HaPeninim
One of the worst features about worrying is that it destroys our ability to concentrate. When we worry, our minds jump here and there and everywhere, and we lose all power of decision. However, when we force ourselves to face the worst and accept it mentally, we then eliminate all these vague imaginings and put ourselves in a position in which we are able to concentrate on our problem.
WILLIS H. CARRIER
attributed, How to Stop Worrying and Start Living